July 23, 2015

"You Are Not Your Anxiety."

July 23, 2015/ Tim Collins

This quote came to me as I feel for many people I talk to they feel Anxiety defines them.

Anxiety is something which we CAN overcome and therefore it's temporary. Although it feels very REAL it's going to pass and you will have LIFE after Anxiety.

Less Anxiety. More Life

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Podcast Archive

May 2017
- May 24, 2017 TAP 228 - How To Participate In Your Own Health May 24, 2017
- May 23, 2017 TAP 227 - Elle Russ - The Paleo Thyroid Solution & Anxiety May 23, 2017
- May 22, 2017 TAP 226 - Perspective & Gratitude May 22, 2017
- May 19, 2017 TAP 225 - Reconnecting With Old Friends May 19, 2017
- May 18, 2017 TAP 224 - Workplace Wellness May 18, 2017
- May 16, 2017 TAP 223 - Tim Get's Interviewed On The Dr Jay Davidson Show May 16, 2017
- May 15, 2017 TAP 222 - How Saying "I Love You" Reduces Anxiety May 15, 2017
- May 12, 2017 TAP 221 - Going Through The Motions May 12, 2017
- May 11, 2017 TAP 220 - How To Choose Great Friends May 11, 2017
- May 10, 2017 TAP 219 - How To Choose Your Own Path To Recovery May 10, 2017
- May 9, 2017 TAP 218 - Stephanie Dalfonzo - There Is No One-Size-Fits-All Solution For Anxiety May 9, 2017
- May 5, 2017 TAP 217 - A Brave Listener Story About Leaning In & A Poem May 5, 2017
- May 4, 2017 TAP 216 - I'm Giving You Permission May 4, 2017
- May 3, 2017 TAP 215 - Cry Your Eyes Out May 3, 2017
- May 2, 2017 TAP 214 - Dr Joe Tatta - Heal Your Pain, Heal Your Life May 2, 2017
- May 1, 2017 TAP 213 - Change Your State, Change Your Mind May 1, 2017
April 2017
- Apr 28, 2017 TAP 212 - 7 Ways To Reduce Anxiety Apr 28, 2017
- Apr 27, 2017 TAP 211 - Why Online Courses Don't Work Apr 27, 2017
- Apr 26, 2017 TAP 210 - Use Facebook Live to Overcome Fear of Public Speaking Apr 26, 2017
- Apr 25, 2017 TAP 209 - Drew Taddia on Managing Stress As A Pro Baseball Player Apr 25, 2017
- Apr 24, 2017 TAP 208 - Ask For What You Want Apr 24, 2017
- Apr 21, 2017 TAP 207 - Make The Struggle Worth It Apr 21, 2017
- Apr 20, 2017 TAP 206 - Anxiety At Work Apr 20, 2017
- Apr 19, 2017 TAP 205 -Practicing Discomfort To Build Resilience Apr 19, 2017
- Apr 18, 2017 TAP 204 - Robert Whitaker on The Facts And Myths About Antidepressants Apr 18, 2017
- Apr 17, 2017 TAP 203 - Just Go For It Apr 17, 2017
- Apr 14, 2017 TAP 202 - Why I Cut My Kids Off Video Games Apr 14, 2017
- Apr 13, 2017 TAP 201 - Less Stuff More Life Apr 13, 2017
- Apr 12, 2017 TAP 200 - Save Yourself Apr 12, 2017
- Apr 11, 2017 TAP 199 - Cam Adair on Video Game Anxiety & Addiction Apr 11, 2017
- Apr 10, 2017 TAP 198 - The Chemical Imbalance Myth Apr 10, 2017
- Apr 6, 2017 TAP 197 - Be Your Own Biggest Fan Apr 6, 2017
- Apr 4, 2017 TAP 196 - James Moore on Pharmaceuticals Making Things Worse, The Myths, Overprescription & Why Tapering Is So Hard Apr 4, 2017
March 2017
- Mar 30, 2017 TAP 195 - Use In Case Of Panic Attack Mar 30, 2017
- Mar 28, 2017 TAP 194 - Dr. Jessica Cooperman on Helping Teenagers Manage Anxiety & School Mar 28, 2017
- Mar 23, 2017 TAP 193 - Micro Bravery Mar 23, 2017
- Mar 21, 2017 TAP 192 - Rene Brent on How To Pattern Interrupt Anxiety & Change Our Thinking Mar 21, 2017
- Mar 16, 2017 TAP 191 - Anxiety Afterglow Mar 16, 2017
- Mar 14, 2017 TAP 190 - Jeremy Goldberg on Making Kindness Cool Mar 14, 2017
- Mar 9, 2017 TAP 189 - Being Fearless Precisely When You're Most Scared Mar 9, 2017
- Mar 7, 2017 TAP 188 - Gina Florio on Growing Up Amid Racism and Why Millennials Have More Anxiety Mar 7, 2017
- Mar 2, 2017 TAP 187 - Why You Should Move Every Day Mar 2, 2017
February 2017
- Feb 28, 2017 TAP 186 - Chad Hinkle on Overcoming Adversity to Become Resilient Feb 28, 2017
- Feb 23, 2017 TAP 185 - Why It’s Critical To Take Space Feb 23, 2017
- Feb 21, 2017 TAP 184 - Natasha Daniels on Anxiety in Children and Toddlers Feb 21, 2017
- Feb 16, 2017 TAP 183 - Stop Comparing Your Inside To Their Outside Feb 16, 2017
- Feb 14, 2017 TAP 182 - Fly On The Wall with Tim & Ricardo Feb 14, 2017
- Feb 9, 2017 TAP 181 - The 3 Keys To Happiness Feb 9, 2017
- Feb 7, 2017 TAP 180 Ian Robertson on How Pressure Can Make You Stronger and Sharper Feb 7, 2017
- Feb 2, 2017 TAP 179 - My Ireland Experience Feb 2, 2017
January 2017
- Jan 31, 2017 TAP 178 - Dr Nick Zyrowski on Cellular Health, Supplements & Nutrition Jan 31, 2017
- Jan 26, 2017 TAP 177 - Act Fast & Change Fast Jan 26, 2017
- Jan 24, 2017 TAP 176 - Dr. Jay Davidson on Lyme Disease and Anxiety Jan 24, 2017
- Jan 19, 2017 TAP 175 - No One Is Coming Jan 19, 2017
- Jan 17, 2017 TAP 174 - Kute Blackson - You Are The One Jan 17, 2017
- Jan 12, 2017 TAP 173 - How To Cultivate Confidence Jan 12, 2017
- Jan 10, 2017 TAP 172 - Drew Ramsey M.D. - An Essential Guide To Eating For A Sharper, Happier & Healthier Brain Jan 10, 2017
- Jan 5, 2017 TAP 171 - Why Taking Action Is The Key To Less Anxiety Jan 5, 2017
- Jan 3, 2017 TAP 170 - Tammy Price With An Intuitive Approach to Anxiety and Health Jan 3, 2017
December 2016
- Dec 29, 2016 TAP 169 - How To Be Less Self-Conscious Dec 29, 2016
- Dec 27, 2016 TAP 168 - Year End Listener Call In Extravaganza Dec 27, 2016
- Dec 22, 2016 TAP 167 - What I Learned From Spending The Day With Seth Godin Dec 22, 2016
- Dec 20, 2016 TAP 166 - A Guide To Meditation With Jason Connell Dec 20, 2016
- Dec 15, 2016 TAP 165 - Serendipity or Coincidence Dec 15, 2016
- Dec 13, 2016 TAP 164 - Nick Notas on Dating, Confidence and What To Say In The First 60 Seconds Dec 13, 2016
- Dec 8, 2016 TAP 163 - Why I'm Speaking Up Dec 8, 2016
- Dec 6, 2016 TAP 162 - Steven Farquharson Performs His Rap & Talks About Suppressed Emotions Dec 6, 2016
- Dec 1, 2016 TAP 161 - Fuel vs Experience: How To Have A Healthy Relationship With Food Dec 1, 2016
November 2016
- Nov 29, 2016 TAP 160 - Derek Rydall - Everything We Need To Fulfill Our Full Potential Is Already Inside Us Nov 29, 2016
- Nov 24, 2016 TAP 159 - Embrace Your Oddness Nov 24, 2016
- Nov 22, 2016 TAP 158 - Diane Meriwether on The Difference Between Compassion And Empathy Nov 22, 2016
- Nov 17, 2016 TAP 157 - Act Like You're Never Going To Leave Nov 17, 2016
- Nov 15, 2016 TAP 156 - Jason Connell on Having 5 Hard Conversations In One Day Nov 15, 2016
- Nov 10, 2016 TAP 155 - What To Do If Politics Gives You Anxiety Nov 10, 2016
- Nov 8, 2016 TAP 154 - Philip McKernan on The Difference Between Your Gift & Your Talent Nov 8, 2016
- Nov 3, 2016 TAP 153 - Let Go To Grow Nov 3, 2016
- Nov 1, 2016 TAP 152 - Mary Wingo on The Biological Origins and Solutions To Human Stress Nov 1, 2016
October 2016
- Oct 27, 2016 TAP 151 - What I Did When My Anxiety Came Back Oct 27, 2016
- Oct 25, 2016 TAP 150 - Dr Terry Wahls on Reversing Chronic Disease With Diet Alone Oct 25, 2016
- Oct 23, 2016 TAP 149 - #asktimjp How Do I Learn To Trust People (Including Myself)? Oct 23, 2016
- Oct 20, 2016 TAP 148 - Short Cut vs Long Cut Oct 20, 2016
- Oct 18, 2016 TAP 147 - Ben Greenfield on Heart Rate Variability, Adrenal Fatigue, Fitness For Life & Cold Water Oct 18, 2016
- Oct 16, 2016 TAP 146 - 7 Ways To Disconnect Oct 16, 2016
- Oct 13, 2016 TAP 145 - Stop Trying To Be Perfect Oct 13, 2016
- Oct 11, 2016 TAP 144 - Cyndi O'Meara - What's With Wheat? Oct 11, 2016
- Oct 9, 2016 TAP 143 - #asktimjp How Do I Stop Having Self-Limiting Beliefs? Oct 9, 2016
- Oct 6, 2016 TAP 142 - Growing Through Adversity Oct 6, 2016
- Oct 4, 2016 TAP 141 - Matt Powell - Open In Case Of Life - 8 Concepts To Change Your Future Oct 4, 2016
- Oct 2, 2016 TAP 140 - Why Online Support Groups Make Anxiety Worse Oct 2, 2016
September 2016
- Sep 29, 2016 TAP 139 - Why You Should Embrace Boredom Sep 29, 2016
- Sep 27, 2016 TAP 138 - Jake Heilbrunn on Why College Causes Anxiety Sep 27, 2016
- Sep 25, 2016 TAP 137 - #asktimjp How do you get in touch with your feelings? Sep 25, 2016
- Sep 22, 2016 TAP 136 - Say Little, Do Much Sep 22, 2016
- Sep 20, 2016 TAP 135 - Charlie Hoehn on Play It Away: A Workaholic's Cure for Anxiety Sep 20, 2016
- Sep 18, 2016 TAP 134 - How Nature Can Change Your Mood Sep 18, 2016
- Sep 15, 2016 TAP 133 - Why Your Problems Won't Go Away Sep 15, 2016
- Sep 13, 2016 TAP 132 - Dr. Tom O’Bryan on How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Sep 13, 2016
- Sep 11, 2016 TAP 131 - The Ultimate Guide to Having Hard Conversations Sep 11, 2016
- Sep 8, 2016 TAP 130 - What Hitchhiking taught me about anxiety Sep 8, 2016
- Sep 6, 2016 TAP 129 - Mark Manson on The Subtle Art of Not Giving a F*ck Sep 6, 2016
- Sep 4, 2016 TAP 128 - #asktimjp Why does making plans make me anxious? Sep 4, 2016
- Sep 1, 2016 TAP 127 - How to Deal With Interview Anxiety Sep 1, 2016
August 2016
- Aug 30, 2016 TAP 126 - Christopher Kelly on Getting Healthy for Life, Biohacking and Why Biology Defines Behavior Aug 30, 2016
- Aug 28, 2016 TAP 125 - Anxiety: It's Not You, It's Me Aug 28, 2016
- Aug 25, 2016 TAP 124 - You Can't Have Anxiety Without Security Aug 25, 2016
- Aug 23, 2016 TAP 123 - Doug Brackmann - From Homeless and Addicted to Wise and Enlightened Aug 23, 2016
- Aug 21, 2016 TAP 122 - #asktimjp Why do scary images trigger my anxiety? Aug 21, 2016
- Aug 18, 2016 TAP 121 - Laura Barton on Not Letting Anxiety Get in The Way of Her Dreams Aug 18, 2016
- Aug 16, 2016 TAP 120 - Randy Kelley - Former Navy Seal Sniper on Shooting, Meditation & Finding Flow Aug 16, 2016
- Aug 14, 2016 TAP 119 - #asktimjp How Can I Deal With Other People's Reaction To My Anxiety? Aug 14, 2016
- Aug 11, 2016 TAP 118 - How to Avoid Coming Off The Rails Aug 11, 2016
- Aug 9, 2016 TAP 117 - Pat Divilly - No Bus Money to Worldwide Success with a Few Bumps Along The Way Aug 9, 2016
- Aug 7, 2016 TAP 116 - #asktimjp How do I deal with low blood sugar levels and overeating? Aug 7, 2016
- Aug 4, 2016 TAP 115 - All You Need, You Already Have Aug 4, 2016
- Aug 2, 2016 TAP 114 - Glenn Livingston - Never Binge Again Aug 2, 2016
July 2016
- Jul 31, 2016 TAP 113 - #asktimjp How can I go out with friends and not cave on bad food and alcohol? Jul 31, 2016
- Jul 28, 2016 TAP 112 - The Start Of An Adventure Jul 28, 2016
- Jul 26, 2016 TAP 111 - Giovanni Marsico on Getting Aligned, Finding Angels & Having a Bliss Attack Jul 26, 2016
- Jul 24, 2016 TAP 110 - #asktimjp What do I do if I feel faint? Jul 24, 2016
- Jul 21, 2016 TAP 109 - Diane Nichols - Overcoming Anxiety After 35 Years Jul 21, 2016
- Jul 19, 2016 TAP 108 - Shane Stott on Climbing The Anxiety Mountain & Floating Away Jul 19, 2016
- Jul 17, 2016 TAP 107 - #asktimjp How do I stop procrastinating, as it makes my anxiety worse? Jul 17, 2016
- Jul 14, 2016 TAP 106 - Physical Anxiety vs Emotional Anxiety Jul 14, 2016
- Jul 12, 2016 TAP 105 - Dave Asprey on The Bulletproof Diet, Coffee & Controlling Your Biology To Stop Anxiety Jul 12, 2016
- Jul 10, 2016 TAP 104 - #asktimjp Does Niacin help with anxiety? Jul 10, 2016
- Jul 7, 2016 TAP 103 - We Just Want To Be Loved Jul 7, 2016
- Jul 5, 2016 TAP 102 - Ryan Light on OCD, Anxiety & Chasing The Runners High Jul 5, 2016
- Jul 3, 2016 TAP 101 - #asktimjp How can I avoid dwelling on my anxiety after it shows up? Jul 3, 2016
June 2016
- Jun 30, 2016 TAP 100 - A Big Milestone, A Big Thankyou & A Big Announcement Jun 30, 2016
- Jun 28, 2016 TAP 099 - Jason Connell on Giving Up Alcohol For a Year Jun 28, 2016
- Jun 26, 2016 TAP 098 - #asktimjp How do I stop waking up feeling anxious? Jun 26, 2016
- Jun 23, 2016 TAP 097 - Letting Go Of Belongings, Places & Getting Ready To Travel Jun 23, 2016
- Jun 21, 2016 TAP 096 - Ashley Wiles on Running, Building Confidence & Youth Empowerment Jun 21, 2016
- Jun 19, 2016 TAP 095 - #asktimjp How Do I Know If It's Anxiety, Fear or Intuition? Jun 19, 2016
- Jun 16, 2016 TAP 094 - Hangover Anxiety Jun 16, 2016
- Jun 14, 2016 TAP 093 - Sean Croxton on Anxiety, Paradigm Shifts & Being Unapologetically You Jun 14, 2016
- Jun 12, 2016 TAP 092 - #asktimjp How do I establish a gratitude practice? Jun 12, 2016
- Jun 9, 2016 TAP 091 - The 3 C's - Curiosity, Courage & Compassion Jun 9, 2016
- Jun 7, 2016 TAP 090 - Jillian Arany on Dealing with Anxiety While Going Through University Jun 7, 2016
- Jun 5, 2016 TAP 089 - #asktimjp How do I deal with people who complain, but won't attempt to change? Jun 5, 2016
- Jun 2, 2016 TAP 088 - The Anxiety Revolution - My Vision Jun 2, 2016
May 2016
- May 30, 2016 TAP 087 - Sarah Stewart on Anorexia, Mindfulness & Why Nutrition Alone Isn't The Solution May 30, 2016
- May 29, 2016 TAP 086 - #asktimjp Am I doing enough to recover? May 29, 2016
- May 26, 2016 TAP 085 - My One Last Talk May 26, 2016
- May 24, 2016 TAP 084 - Katherine Stone on Postpartum Anxiety, OCD & Depression May 24, 2016
- May 22, 2016 TAP 083 - #asktimjp How do I stay in my current job and be less anxious? May 22, 2016
- May 19, 2016 TAP 082 - How Making a Decision Can Stop The Panic May 19, 2016
- May 17, 2016 TAP 081 - Captain Tom Bunn - Conquer Fear of Flying May 17, 2016
- May 12, 2016 TAP 080 - What Physical Health Has To Do With Mental Health May 12, 2016
- May 10, 2016 TAP 079 - Rob Friend on Pro Soccer, The Pressure, The Concussion & How You Die Twice May 10, 2016
- May 5, 2016 TAP 078 - Why Prescription Drugs Don't Work May 5, 2016
- May 3, 2016 TAP 077 - Stephane Grenier On Serving In Rwanda, PTSD & Changing The Story Around Mental Health May 3, 2016
April 2016
- Apr 28, 2016 TAP 076 - Stop Coping, Start Changing Apr 28, 2016
- Apr 26, 2016 TAP 075 - Karen Young From Hey Sigmund With 18 Important Things That Kids With Anxiety Need to Know Apr 26, 2016
- Apr 21, 2016 TAP 074 - Stop Trying to Get Back To Your Old Self Apr 21, 2016
- Apr 19, 2016 TAP 073 - Tracy Shawn on Going From Anxiety Sufferer To Author Apr 19, 2016
- Apr 14, 2016 TAP 072 - No Pain, No Gain Apr 14, 2016
- Apr 12, 2016 TAP 071 - Andrew Hutchinson on How Smiling, Kissing & Going Reptile Can Heal Anxiety Apr 12, 2016
- Apr 7, 2016 TAP 070 - Beat Fear Like A Navy Seal Apr 7, 2016
- Apr 5, 2016 TAP 069 - Dr. JP Pawliw-Fry on Performing Under Pressure Apr 5, 2016
March 2016
- Mar 31, 2016 TAP 068 - How to Get Aligned and Be Less Anxious Mar 31, 2016
- Mar 29, 2016 TAP 067 - Cameron Algie on Using Improv to Overcome Anxiety Mar 29, 2016
- Mar 24, 2016 TAP 066 - Exposure & Disclosure Mar 24, 2016
- Mar 22, 2016 TAP 065 - Tanya Geisler on The Imposter Complex Mar 22, 2016
- Mar 17, 2016 TAP 064 - Anxiety Is Invisible Mar 17, 2016
- Mar 15, 2016 TAP 063 - Jason Goldberg on Bacon, Rap and Losing Both Physical and Mental Weight Mar 15, 2016
- Mar 10, 2016 TAP 062 - It's What You Do In The Dark, That Puts You In The Light Mar 10, 2016
- Mar 8, 2016 TAP 061 - Lucas Mattiello on Moving From Anxiety To Level Up Living Mar 8, 2016
- Mar 3, 2016 TAP 060 - How To Expect The Best, Not The Worst Mar 3, 2016
- Mar 1, 2016 TAP 059 - Dr Kathy Gruver On Fun, Flying and a Mini Meditation Mar 1, 2016
February 2016
- Feb 25, 2016 TAP 058 - Exercise Induced Anxiety Feb 25, 2016
- Feb 23, 2016 TAP 057 - Dr David Posen on Why You Get Stressed and What You Can Do About It Feb 23, 2016
- Feb 18, 2016 TAP 056 - Your Anxiety is Not Special Feb 18, 2016
- Feb 16, 2016 TAP 055 - Marci Lock on 5 Steps To Overcome Sabotage & Locking Down The Truth Feb 16, 2016
- Feb 11, 2016 TAP 054 - How To Stop Anxiety Now With Curiosity & Compassion Feb 11, 2016
- Feb 9, 2016 TAP 053 - Natalie Moore on Natural Approaches & Why Anxiety Can Be a Source of Wisdom Feb 9, 2016
- Feb 4, 2016 TAP 052 - How To Reduce Stress & Get Better Results In Your Life Feb 4, 2016
- Feb 2, 2016 TAP 051 - Andrew O'Brien Talks About Anxiety, PTSD, War, A Suicide Attempt & Much More Feb 2, 2016
January 2016
- Jan 28, 2016 TAP 050 - Why Anxiety Is Like Surfing a Wave Jan 28, 2016
- Jan 26, 2016 TAP 049 - Laurie Burton on Public Speaking & Eliminating Anxiety When Communicating Jan 26, 2016
- Jan 21, 2016 TAP 048 - Expect Anxiety To Show Up Jan 21, 2016
- Jan 19, 2016 TAP 047 - Mike Veny on Transforming Stigma Jan 19, 2016
- Jan 14, 2016 TAP 046 - Hell Yes or No Jan 14, 2016
- Jan 12, 2016 TAP 045 - Zander Robertson on Honouring His Gift, Travel & Becoming a Professional Ghostwriter Jan 12, 2016
- Jan 7, 2016 TAP 044 - Be Selfish or Be Anxious Jan 7, 2016
- Jan 5, 2016 TAP 043 - Former NHL Player Clint Malarchuk On Playing Pro Sports with Mental Health Issues, Nearly Dying 3 Times & The Crazy Game Jan 5, 2016
December 2015
- Dec 31, 2015 TAP 042 - Courage Kills Anxiety Dec 31, 2015
- Dec 29, 2015 TAP 041 - Dr John McGrail on Creating a Better You Dec 29, 2015
- Dec 24, 2015 TAP 040 - How To Survive The Holidays With Less Anxiety Dec 24, 2015
- Dec 22, 2015 TAP 039 - Irene Lyon on Rewiring Your Nervous System to Overcome Anxiety & Trauma Dec 22, 2015
- Dec 17, 2015 TAP 038 - How to Overcome Fear Of Flying Dec 17, 2015
- Dec 15, 2015 TAP 037 - Dr Robert Rosenberg - The Ultimate Guide To Better Sleep Dec 15, 2015
- Dec 10, 2015 TAP 036 - Why Technology Makes You Anxious & What To Do About It Dec 10, 2015
- Dec 8, 2015 TAP 035 - Jordan Gray on Sexual Performance Anxiety & Relationships Dec 8, 2015
- Dec 3, 2015 TAP 034 - Go First to Stop Anxiety Showing Up Dec 3, 2015
- Dec 1, 2015 TAP 033 - Bryce Evans on Healing from Anxiety with Photography Dec 1, 2015
November 2015
- Nov 26, 2015 TAP 032 - Your Anxiety Has Already Peaked Nov 26, 2015
- Nov 24, 2015 TAP 031 - Maura Sweeney on Living Happy, Inside Out Nov 24, 2015
- Nov 19, 2015 TAP 030 - Keeping Anxiety a Secret Makes it Thrive Nov 19, 2015
- Nov 17, 2015 TAP 029 - Chloe Brotheridge Talks about Hypnotherapy and Being Calm Nov 17, 2015
- Nov 12, 2015 TAP 028 - Stop Being So Attached to The Outcome Nov 12, 2015
- Nov 10, 2015 TAP 027 - Philip McKernan on Intuition, Anxiety and a Relentless Search For The Truth Nov 10, 2015
- Nov 5, 2015 TAP 026 - Anxiety Scams Nov 5, 2015
- Nov 3, 2015 TAP 025 - Ari Meisel on Less Doing, More Living & Various other Tech Tips to be Less Anxious Nov 3, 2015
October 2015
- Oct 29, 2015 TAP 024 - Why Anxiety Makes us Play Small Oct 29, 2015
- Oct 27, 2015 TAP 023 - Dion Short Metzger MD talks about a Psychiatrists Approach to Treating Anxiety Oct 27, 2015
- Oct 22, 2015 TAP 022 - Stop trying to CURE your Anxiety Oct 22, 2015
- Oct 20, 2015 TAP 021 - Bart Smyth a Modern Day Shaman on Natural Healing Oct 20, 2015
- Oct 15, 2015 TAP 020 - The Keys to Overcoming Anxiety Oct 15, 2015
- Oct 13, 2015 TAP 019 - Connor Beaton on Performance Anxiety, Sex, Relationships & Life Changes Oct 13, 2015
- Oct 8, 2015 TAP 018 - Why Buying and Owning Things Gives You Anxiety Oct 8, 2015
- Oct 6, 2015 TAP 017 - Jay Scott on Anxiety, Exercise & Diet Oct 6, 2015
- Oct 1, 2015 TAP 016 - You Are Not Alone Oct 1, 2015
September 2015
- Sep 29, 2015 TAP 015 - Sheila Kay on PTSD and the Undefeated Me Sep 29, 2015
- Sep 24, 2015 TAP 014 - Leaning into Fear & Anxiety Sep 24, 2015
- Sep 22, 2015 TAP 013 - Sharie Spironhi on Why We Are Wired To Worry Sep 22, 2015
- Sep 17, 2015 TAP 012 - Tim talks about Medication and Drugs Sep 17, 2015
- Sep 15, 2015 TAP 011 - Emily Aubé on Love before Fear Sep 15, 2015
- Sep 10, 2015 TAP 010 - How to Stop People Triggering your Anxiety Sep 10, 2015
- Sep 8, 2015 TAP 009 - Katie Vessel on Anxiety in Relationships Sep 8, 2015
- Sep 3, 2015 TAP 008 - Why Anxiety makes us so hard on ourselves Sep 3, 2015
- Sep 1, 2015 TAP 007 - Kellen Milad on How Natural Movement can Help with Anxiety Sep 1, 2015
August 2015
- Aug 26, 2015 TAP 006 - How to overcome Social Anxiety when Attending Events Aug 26, 2015
- Aug 25, 2015 TAP 005 - Alexandra Du Toit on Natural ways to Treat Anxiety Aug 25, 2015
- Aug 20, 2015 TAP 004 - CATS (Caffeine, Alcohol, Tobacco & Sugar) and Anxiety Aug 20, 2015
- Aug 16, 2015 TAP 003 - Peter Scott IV On How to Live a Fearless Life Aug 16, 2015
- Aug 16, 2015 TAP 002 - How to Stop throwing fuel on your Anxiety and fighting it Aug 16, 2015
- Aug 15, 2015 TAP 001 - Tim's Story and an introduction the The Anxiety Podcast plus a breathing tip Aug 15, 2015

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Tim JP Collins

TAP 151 - What I Did When My #Anxiety Came Back https://t.co/KR5m6Cmz2m #stress #panicattack #podcast https://t.co/uu5XGD2SD3
about an hour ago
Tim JP Collins

EP 008 Why #Anxiety makes us so hard on ourselves https://t.co/PTgwDE2qDO #stress #anxietypodcast #panic #fear https://t.co/NMI8w9IkU3
about 3 hours ago
Tim JP Collins

EP 116 #asktimjp How do I deal with low blood sugar levels and overeating? https://t.co/IC1a1Slxe4 #anxiety #stress https://t.co/aoPdHyKXVq
about 5 hours ago
Tim JP Collins

EP 145 Stop Trying To Be Perfect https://t.co/srgS42aDOb #anxiety #panicattack #stress #fear #podcast https://t.co/JVTTePv8ko
about 7 hours ago

Disclaimer: Tim JP Collins is not a medical professional and is not providing therapy or medical treatment. Tim JP Collins recommends that anyone experiencing Anxiety seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Tim JP Collins provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

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