Chatting with Bruce Langford on The Mindfulness Mode Podcast

Had a great chat with Bruce on The Mindfulness Mode Podcast about stepping towards your fears and leaning in to your anxiety. 

The Mindfulness Mode Podcast helps listeners increase their calm, focus and happiness through mindfulness & meditation. It's a podcast hosted by Bruce Langford and is for entrepreneurs, executives, business owners, CEOs, teachers & parents. 

You can check out my interview here