TAP 016 - You Are Not Alone

Summary:

In this episode Tim talks about how just because you have Anxiety you are not alone.  Tim talks about how Anxiety makes us feel very secluded.  And what you can do about it. 

 

In this particular episode you will learn:

- That everyone struggles in some way in their life

- How sometimes the people the best on the outside, are struggling the most on the inside

- How sharing what's going on for you can take some of the pressure off

- How vulnerability deepens relationships and helped me start to overcome Anxiety

 

Links: 

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

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Retreats page: https://timjpcollins.leadpages.co/retreat/

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