In this episode of Anxiety Variety Tim talks about CATS Caffeine, Alcohol, Tobacco & Sugar.
What do they do to our bodies and how they will affect your Anxiety.
In this particular episode you will learn:
- Why when Anxiety is affecting us we should avoid these stimulants
- What some safer alternatives are
- What happens in our bodies when we consume them
- Some of Tim's personal experiences with CATS
Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast
Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1
Retreats page: https://timjpcollins.leadpages.co/retreat/
To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free
In the USA text "LEANIN" to 44222
Please click here to leave a review -http://getpodcast.reviews/id/1031117023
Join the Less Anxiety More Life community - https://www.facebook.com/groups/lessanxietymorelife/