In this episode I discuss how we are ofter triggered by people unloading their bad news on us. I talk about how we can minimize this type of conversation and prevent it from happening.
Do people often phone you just to tell you bad news?
Do you have a friend that you go for coffee with and the whole conversation is negative?
Then you need to listen to this one!
In this particular episode you will learn:
- How to tell people you are not able to listen to all their bad news and drama
- Why you should choose who you spend your time with to ensure uplifting conversations
- How to deal with interruptions by phone
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