TAP 014 - Leaning into Fear & Anxiety

Summary:

In this episode Tim talks about leaning into fear and anxiety.  He talks about a few recent examples of how and when he leant into his anxiety and overcame it.  He also talks about the big shifts and growth that are possible on the other side.

In this particular episode you will learn:

- Why you should embrace your anxiety instead of fighting it

- How leaning into Fear can create more meaning in your life

- How leaning into Anxiety can provide the opportunity for greater growth in your life

 

Links: 

Become an Anxiety Podcast supporter: https://patreon.com/anxietypodcast

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In the USA text "LEANIN" to 44222

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