TAP 151 - What I Did When My Anxiety Came Back

Summary: 

In this episode I talk about how recently I got anxious again.  I talk about how it felt and what I did about it.  Ultimately connecting with the feelings and processing them allowed me to really be extremely present.  

Links:

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

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In this particular episode you will learn:

- How I recently did an interview and my anxiety showed up

- How I prepared for it

- How I interpreted the anxiety differently

- What I did with it when it showed up during the interview

- How I feel like it's my connection to YOU, my audience