TAP 280 - Jake Heilbrunn on How to Replace Anxiety With Purpose

Summary:

In this episode I share a Tedx talk from a friend of mine Jake Heilbrunn, you can see it on video here https://www.youtube.com/watch?v=crUusAyzPxo

Jake is a brave young man who has been rewarded for making difficult decisions in his life.  Much of his views on anxiety are aligned with mine, so I'm delighted to share this on my podcast.

Links: 

Get The Anxiety Journal here: http://www.timjpcollins.com/journal/

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