Want to Meditate Like a Shaman
/During my recent interview in Episode 21, my guest Bart Smyth took us through a meditation which was very grounding and powerful.
I put it into a video on Youtube so it's nice and easy for you to listen to. Enjoy!
During my recent interview in Episode 21, my guest Bart Smyth took us through a meditation which was very grounding and powerful.
I put it into a video on Youtube so it's nice and easy for you to listen to. Enjoy!
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Disclaimer: Tim JP Collins is not a medical professional and is not providing therapy or medical treatment. Tim JP Collins recommends that anyone experiencing Anxiety seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Tim JP Collins provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.