TAP 173 - How To Cultivate Confidence


In this episode I talk about how we can cultivate confidence.  I believe there are four core areas we can work on immediately to move the needle.

  1. Practice
  2. Leaning In
  3. Persistence
  4. Not making it all about you


In the USA text "LEANIN" to 44222

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In this particular episode you will learn:

- How you can literally change your experience with the world by adjusting your approach

- Cultivating confidence is subtle and takes time

- Practice brings familiarity which can be a platform for confidence to grow

- The impostor complex will likely continue to show up as you up your game

- By leaning in to the resistance we can elevate our confidence and capabilities

- There will be set backs you will need to persevere 

- If you can't do it for yourself do it for someone else