In this episode I talk about a recent experience I had. I was weighing up either having a nap and or going for a bike ride. I felt tired. But I wanted to test out my new route to work on my bike. It was 7km's, so I set off and did it and ended up doing 35 km's (21 miles) on my bike. I talk about how sometimes we need to just get started, then momentum keeps us going.
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