TAP 215 - Cry Your Eyes Out


In this episode I talk about how a friend of mine died recently and it made me cry.  I talk about how we should really feel the sadness and connect with it as opposed to trying to suppress it.

In this episode you will learn:

  • How I met John Gibbons (2:15)
  • How John was like a father figure (3:10)
  • Why I didn’t want to suppress the crying (4:23)
  • Don’t hide your tears in front of your children (5:35)
  • Benefits of crying (6:16)


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